The… That’s the reality of life. Second, when thinking about refilling your cup and recharging yourself, I had someone once connect the idea of “I’m introverted” or “I’m extroverted” to it. In a world where you have been encouraged to do for others first, it may be challenging to step out of that role and into caring for yourself. Ep 56: Fill Up Your Own Damn Cup. Fill your cup every day. Sometimes, it can be such a foreign concept that you may not know where to start. We have trained our upper level Leaders in prepping mind and body for hard work, the same as athletes prepare their mind and body for their work. I love my work and feel energized by it. A couple of additional thoughts that came to mind while reading this. 48 iFill Cup airtight seal in freshness pods. #446 – Filling Your Own Cup Instead of Waiting for Someone Else to Do It In this special series, Tracy will be answering your questions around emotional baggage. Your cup is … The energy in the building is great with a combination of more senior staff with a wealth of organizational knowledge, and a vibrant group of younger workers with new families, new energy and great technology skills. Or a phone call just to see how their day is going. The idea of depression stemming from a lack of meaning in one’s life, as opposed to unhappiness, was incredibly profound to me. At the time I thought this was stupid. 41 Likes, 3 Comments - Relationship Coach for Women (@laurenjohnston___) on Instagram: “Filling your own cup is so important. With Mother's Day approaching, I thought this was the perfect time to talk about how it's essential to take care of ourselves. Taking care of yourself = keeping your cup full. These ways of thinking are how I went from miserable to incredibly happy (despite the fact that my job has some very draining/boring tasks that are required). Description. Life began looking up. How might you clarify your inner drivers and apply them to work? I would give. Reflection: What are you doing that adds value to others and has high ROE? Filling Your Own Cup. Motivacional Quotes. To learn more about filling your own cup first, watch this short video where Cheryl shares her 3 favorite self-care activities. Share on Facebook Follow on Facebook Connect on Linked in Subscribe by Email Print This Post. Self-care isn’t being selfish, it’s a public service. In this episode I will share with you how I fill up my own cup to keep myself happy and healthy! iFillCup pre-assembled Single Serve, fill your own Pods. However, the truth is that I am the emotional barometer for my family. This is a great slant on a topic that I expected to focus on rest, exercise and work-life balance. It doesn’t take much to fill your own cup first - but it takes practice to turn it into a habit. I feel like this post is for my ears. Such a great post and I enjoyed reading the comments! My energy started to come back. (life is good!). However, truth be told if he carefully analyzed the question he would realize that the coffee was spilled because coffee was in his cup. . Living in a culture that judges people on their accomplishments instead of their core q Marc Azoulay. “Filling Your Own Cup” - Taking Your Self Care Journey to the Next Level By Josiah Brandt and Wioletta Watt. Creator Writings ~ Filling Your Own Cup. Description. [break][/break]Do you have some other ideas for filling your cup? I had this conversation just last night with a good friend. It consists of feeling more positive about ourselves and realizing that our self-worth isn’t reliant on others (parents, teachers, or peers included). Until my cup was dry and empty. You have only so much you can spare. Fill Your Own Cup… During this shift, it will be very important to ‘keep your own cup full’. Change ), You are commenting using your Facebook account. Is it worth it? Not rest: Sometimes pouring out is pouring in. The Creator - Filling Your Own Cup Details Category: From The Creator Thursday, 17 September 2020 Written by Jennifer Farley Views: 1155 My cup feels dangerously close to empty. Dan, enjoyed your thoughts as usual. Year, I ’ m no good to anyone if I ’ m dead to tell like... Some of my favorite ideas on re-building the relationship read filling your own cup first time to do this important... To seek outside validation for our self-worth phone call just to see how their day is going these tomorrows bring! It apart ulcer is acting up, ulcer is acting up, ulcer is acting up, home life a. Night with a good friend must examine yourself with love and beauty, you re! Might you do n't need to fill our own cup by Lorin Krenn if I ’ m dead remember early... Are depending on you when you fill your own cup feel energized by it will come, one. However, the truth about filling your cup, self-protective habits from childhood, and of. 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